TENNIS IN THE ZONE
Welcome to tennisinthezone.com, the only website on the internet that teaches you exactly how to play tennis “in the zone.”
Join us as we take you on an unforgettable journey into your peak performance state.
If you play tennis, you’ve probably heard of “the zone.” And if you’ve ever experienced the zone, you’ll remember it.
You’ll remember the unmistakable improvement in your game as well as your total focus and concentration.
You’ll also remember the difficulty you had in reproducing the zone when you went out to play the next day.
Why is that? What the heck happened? Why could you get in the zone one day and not the next? What is it about this remarkable experience that makes it so difficult to reproduce?
These and many other questions will be answered on this site.
I’ve been a USPTA Professional since 1977, and along with a team of scientists, sports psychologists, doctors and coaches, we’ve developed a step-by-step guide for playing tennis in the zone.
This 3-Phase program teaches you EXACTLY how to:
1. Get in the zone
2. Maintain the zone
3. Compete in the zone
And it teaches you with straightforward articles and easy-to-understand video clips, using real tennis players of different ability levels – just like you.
So if you’re looking to experience your peak performance state; if you’re looking to play better than you’ve ever played before, then come to the party and see what it’s like to play tennis in the zone.
WELCOME TO THE ZONE
Peak Performance Redefined
LISTEN TO SCOTT’S INTERVIEW WITH DR. JULIE KRULL ON EMPOWER RADIO
The Sports, Energy and Consciousness Group; an integrated collective of doctors, psychologists, scientists, world-class athletes, and leading-edge coaches who are transforming the consciousness of sport.
Our new book has just been published! Look for it on Amazon: Sport, Energy, and Consciousness – The Book
TENNIS IN THE ZONE PAGES
The Parallel Mode Process The Parallel Mode Process Model for Peak Performance
Articles on Playing in the Zone in various sports
In The Zone What you can expect when you get in the zone.
The Zone Challenge The challenge of playing tennis in the zone involves changing old focusing habits.
Flow and The Zone Flow and its components are discussed from the perspective of the Parallel Mode Process
Step 1 Step 1 is the first on-court progression of the Parallel Mode Process for playing tennis in the zone.
Step 2 Step 2 is all about Positive, Neutral, and Negative Timing
Step 3 Step 3 introduces you to “Serving In The Zone.
Step 4 Step 4 introduces you to the best way to use your eyes in tennis.
Step 5 Step 5 teaches you to identify what takes you out of the zone.
The Now Drill The Now Drill helps you recognize where you are locating your visual and mental focus.
Welcome To The Zone: Peak Performance Redefined Scott’s new book about playing tennis in the zone.
Welcome To The Zone – The Video Description page for Welcome to the Zone Video
Notes On The Zone Notes and excerpts from Scott Ford’s personal journals on playing and teaching tennis “in the zone.
Contact Us Contact Form for TennisInTheZone.com